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Welcome to My Blog! All things Fitness...and not.

Hi, It's me. After more than three years of EC Fitness classes, emails, social media posts, etc, I've decided to finally bite the bullet and start a blog. This will be where I post all things EC Fitness. Which means you be getting a lot more than just fitness. To me, EC Fitness is so much more than weights, a mini band and a workout. It's community, it's a lifestyle, it's family, it's everything that embodies me and the world in which I live. I hope you come along for the ride.

Stay tuned for my first real post, not just the "hey, i'm starting a blog post".

Have a topic you want me to touch on? Drop me a note.



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