Available Online

Monday 9:30 AM: Total Body Barre

With Erika Carter

  • 45 minutes
  • 15 US dollars
  • Virtual

Service Description

An all level class that will strengthen and lengthen your body from head to toe. Your muscles will burn using your own body weight and props (light weights 2-3 lbs, loop band, ball and glide discs). Think light-weight and super high rep. No props? No worries. You can use your water bottles for weights, paper plates or rags for glide discs and a rolled up beach towel for a ball.

Upcoming Sessions

Contact Details

6179014040

erika@erikacarterfitness.com